Am I too sick to excercise?
Post by: Atlantic Clinic on 02 Sep 2019
We all know that exercise is good for us, people who are physically active have fewer health problems, are thinner, andhave improved mood compared with sedentary individuals. Exercise provides an array of health benefits such as, reduced blood pressure and lowered risk of heart disease or stroke; stronger bones and an improved immune system. Being physically active also […]
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